Affirmations to help you now that you are a non-smoker

Many people in the past have unconsciously been practicing such affirmations as:

• I’m a confirmed Smoker
• I have an addictive personality
• Smoking relaxes me
• I always have a cigarette in the morning
• I am going to die of something.

How about a new affirmation now that you are a non-smoker:

• I am now and forever smoke-free
• I enjoy breathing clean fresh air
• I can breathe deeply and easily
• My breathing is improving each and every day
• I have released the desire to smoke cigarettes
• I feel better when I take good care of my body
• I have more enthusiasm for life as a non-smoker
• I am happy that I have quit smoking
• I am glad to give up cigarettes
• My throat feels better
• My breath smell better
• My clothes and my hands smell fresh and clean all the time
• My body is becoming healthier and healthier
• I have clean, clear and healthy lungs
• I choose to breathe fresh air into my lungs
• I feel a sense of achievement in my life
• I am in charge of my own life
• I respect myself
• I look and feel great
• I do not smoke and I choose not to regardless of what is happening around me.